armaturepilates runs a complete clinical Pilates program in our fully-equipped studio at 343A Lygon St. Clients start with a 1:1 assessment and usually one further 1:1 session before enrolling in a suitable weekly studio session.
Assessments and 1:1 sessions include detailed postural analysis, muscle and movement tests and the start of both a studio and home program. Studio sessions are small group sessions with a maximum of 4 clients to one instructor, where clients work on their own tailored program based on their personal needs. Instructors give individual attention and supervision to each client and clients progress at their own pace. The sessions use a mix of large equipment including the reformer, cadillac, wunda-chair and ladder barrel and run for 60 minutes.
Studio sessions are most suited to those with musculoskeletal injuries, medical conditions or postural issues, and those interested in working towards specific health and fitness goals. Many local osteopaths, physiotherapists and chiropractors refer their patients to us for ongoing Pilates training and we liaise directly with these practitioners.
Call or email reception to book an assessment – (03) 9381 4044 or email@example.com