Armature Pilates
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​ARMATURE EDUCATION

coming June 2021

Where Pilates Instruction and Strength Training Unite.
For Pilates Instructors. Face to Face. Interactive. Fun. 


The Series of Five is a modular collection of related sessions, all exploring the intersection of strength training foundations and Pilates principles. Each session is 3.5 hours and can be done individually or in a series. Designed for Pilates (and yoga) instructors to build confidence with strength training, the Series of Five creates practical connections between different but related movement modalities. All sessions include a Pilates-inspired masterclass, hands-on correction and cueing practice and time under the barbells. 


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PILATES SHAPES & BODY WEIGHT TRAINING
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PUSH/PULL PROGRESSIONS & PILATES APPLICATIONS

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DESIGNED FOR PILATES INSTRUCTORS, ARMATURE EDUCATION'S 'SERIES OF FIVE' IS A COLLECTION OF RELATED WORKSHOPS. TAKE AS THE FULL SERIES OR SELECT INDIVIDUAL SESSIONS.

ALL REVOLVE AROUND UNITING THE PRINCIPLES OF PILATES AND STRENGTH TRAINING. NO STRENGTH TRAINING EXPERIENCE REQUIRED. THE ONLY PRE-REQUISITE IS BEING A PILATES (OR YOGA OR MOVEMENT0 INSTRUCTOR. 


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SQUATTING, HINGING & PILATES APPLICATIONS


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LUNGES, ROTATIONS & PILATES APPLICATIONS​
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CLASSICAL MATWORK WITH A PUSH/PULL PERSPECTIVE

Locations

Armature Pilates 
343a Lygon St 
Brunswick East
Armature Strength
132 Victoria St 
Brunswick East
Armature Reformer
​354 Lygon St 
Brunswick East

About

Armature Pilates
Armature Strength
Armature Reformer
Clinical Pilates 
​View Timetable

Support

info@armaturepilates.com
Ph: (03) 9381 4044
FAQ
Booking Etiquette

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Copyright © 2020
​Armature Pilates & Strength, Brunswick 
  • Home
  • OUR TRAINERS
  • OUR VENUES
  • Group Classes
    • Armature Pilates
    • Armature Strength
    • Armature Reformer
  • Clinical Pilates
  • Strength Training Courses
  • PRE AND POSTNATAL
  • Starter Packs
  • Pricing
  • FAQ
  • BOOKING ETIQUETTE
  • ARMATURE ONLINE
  • ARMATURE EDUCATION
  • Referrals