Filomena is Armature's resident Functional Fitness and Badass Barre guru. She has worked solidly in the fitness industry for over 24 years and loves every minute of it! With a background & passion for dance, Filomena brings flair and grace to all her classes. She can teach nearly any style of class, but has a special zest for group training (strength, cardio, circuits) and Pilates mat. She holds a Diploma in Fitness as well as certifications in Pilates, TRX and boxing.
She has also created and developed her own programs/group classes that have been taught in studios and gyms around Melbourne. They include Ropeburn, Jumpbeat! and Suspend (a fusion of Pilates and TRX training). Little known fact about Filomena: Filomena loves everything 1980's. She drives a 1986 Toyota Celica and has a drawer full of florescent leg warmers. |