Not many people can say they found Pilates in the North Atlantic, but in 2010 that’s exactly where Kasey discovered her favourite form of exercise, at sea for two months with a Windsor Pilates DVD and a yoga mat.
Back on dry land her Pilates pursuit progressed to regular mat and reformer classes. Kasey loved the emphasis on core strength and body alignment. A Pilates class always provided the perfect balance to her often sedentary workday.
After many years of practice and hanging out at Armature, Kasey was inspired to share her enjoyment of and dedication to Pilates by completing a Certificate IV in Pilates from Breathe Education.
Little known fact about Kasey: Kasey lived and worked on a yacht for four years and travelled through the Caribbean and Mediterranean.