Armature  Reformer  Classes 

Nestled at the prominent Lygon/Victoria Street intersection, 354 Victoria Street is the place to enjoy the sleek and sexy reformer beds.
When you're not ready for (or feeling like) free weights, the reformer provides resistance with an added sense of control because all work is contained on a single moving carriage. 

Reformer 
​Basics

Just because it's called Basics, doesn't mean it's easy. Work on and build familiarity and strength in the fundamental reformer positions. If you are new to reformer, this is the class for you. But even if you are more experienced, this class is still a great choice for a solid, steady workout. 

Reformer 
​ open

 The next step up from Reformer- Basics for coordination, strength and endurance. A fun, flowing workout taught in layers so that all levels of participant are accommodated. 
Pre-requisite: confidence with Reformer Basics. Not suitable for pregnancy post 20 weeks or injuries.

Reformer 
​ Mobility

The partner to strength training is mobility. Use the springs, pulleys and moving carriages of the reformers for endless mobility options. Focuses on stretching and releasing muscles, but also peppered with general conditioning exercises. All levels welcome.

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New  Client  Special   |   5  group  classes  For  $79​   (14  day  expiry)

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lots of options for attendance

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armature  Reformer  Location 

354 Lygon st. Brunswick East 

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