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Articles and links related to Armature and our staff

An interview with Armature's Owner, Stephanie Sibel.

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Interviewed by Mara Shriver from Pilates Encyclopedia, Stephanie discusses what she loves about running a Pilates business
​www.pilatesencyclopedia.com/blog/armature-pilates
Deconstructing the Cobra.
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A blog post written by Stephanie that shares lots of ways to teach the Cobra position (or the Swan, as Pilates called it), to clients. ​https://www.fitpro.com/blog/index.php/channelling-the-cobra/

​The Abdominal Curl 4 Ways. Who doesn’t love a prop? 

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Stephanie Sibel demonstrates how to incorporate props into your Pilates sessions.
Read article

The benefits of Personal Trainers incorporating Pilates into programs.

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Stephanie Sibel discusses the benefits to PTs of adding Pilates moves to regular strength training programs, how the exercises can help with body lines and mobility, and busting trainers’ misconceptions about Pilates, with The Fitness Industry Podcast’s Bel Fong.
Listen here

Moving and chatting with Eleanor Beveridge, Instructor at Armature

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Eleanor is a Pilates Instructor at one of Melbourne’s busiest studios, Armature Pilates. Her background is in performance as a dancer and aerialist and she now calls herself an ‘aspiring acrobat’. When she’s not swinging around at great heights you can find her teaching Pilates at Armature in Brunswick East.
Read more


Strength Training for Perimenopause with Marcelle Malan

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Perimenopause heralds a number of physical changes, which have significant implications for a woman’s health and functional fitness. The good news is that most of these changes are positively influenced through exercise. 
​Read more


Locations

Armature Pilates 
343a Lygon St 
Brunswick East
Armature Strength
132 Victoria St 
Brunswick East
Armature Reformer
​354 Lygon St 
Brunswick East

About

Armature Pilates
Armature Strength
Armature Reformer
Clinical Pilates 
​View Timetable

Support

info@armaturepilates.com
Ph: (03) 9381 4044
FAQ
Booking Etiquette

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Copyright © 2020
​Armature Pilates & Strength, Brunswick 
  • Home
  • OUR TEAM
  • OUR VENUES
  • Group Classes
    • Armature Reformer
    • Armature Strength
    • Armature Pilates Mat
  • Personalised Pilates
  • Strength Training Courses
  • Pre and Postnatal
  • Armature On Demand
  • Pricing
  • FAQ
  • TERMS & CONDITIONS
  • ARMATURE EDUCATION
  • Blog
  • Referrals
  • Log In