Home  Exercise  Programs

Steph please write a quick line explaining what these are - I'll then have the links below for the different programs

Home exercise program 1
Home exercise program 2
Home exercise program 3
Home exercise program 4
​Home exercise program 5

YouTube  and  Podcasts

One line about the youtube links and Podcasts - something like our favourite resources.... 

Podcast 1
Podcast 2
Podcast 3
Youtube link 1
Youtube link 2
​Youtube link 3

REcommended  Equipment

Armature sells a wide range of Pilates equipment including foam rollers, socks, overballs, spiky balls and more. Visit the Armature Pilates HQ to purchase our range. Please see below our other recommended resources for equipment.

​Recommended footwear providers link
Equipment provider link 2
Equipment provider link 3
Equipment provider link 4

Information  Sheets

One line about what information sheets are and how to use them 

Information sheet 1
Information sheet 2
Information sheet 3
Information sheet 4
​Information sheet 5

---