Home Exercise Programs
Steph please write a quick line explaining what these are - I'll then have the links below for the different programs
Home exercise program 1
Home exercise program 2 Home exercise program 3 Home exercise program 4 Home exercise program 5 |
YouTube and Podcasts
One line about the youtube links and Podcasts - something like our favourite resources....
Podcast 1
Podcast 2 Podcast 3 Youtube link 1 Youtube link 2 Youtube link 3 |
REcommended Equipment
Armature sells a wide range of Pilates equipment including foam rollers, socks, overballs, spiky balls and more. Visit the Armature Pilates HQ to purchase our range. Please see below our other recommended resources for equipment.
Recommended footwear providers link
Equipment provider link 2 Equipment provider link 3 Equipment provider link 4 |
Information Sheets
One line about what information sheets are and how to use them
Information sheet 1
Information sheet 2 Information sheet 3 Information sheet 4 Information sheet 5 |