ARMATURE CLINICAL PILATES
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A great place to start if you are unsure about jumping into group classes or wanting to rehab or manage injuries.
Clinical Pilates simply means using the Pilates system to tailor an exercise program to meet a body's individual needs. Steadily expanding since 2006, Armature runs over 35 Clinical Pilates studio sessions per week led by instructors with extremely extensive ( 10 + years each) experience in teaching customised Pilates. We can make programs for anyone, whatever the situation. From knee replacements to arthritis, scoliosis and postural conditions...You name it, we can work with it! But you don't need an injury or issue to do Clinical Pilates. It is a good starting point for clients hesitant to jump straight into group classes, who might need some extra guidance or motivation to get into the larger groups. Armature's clinical pilates studio sessions have a maximum of 4 clients with each person working on their own special program under close supervision from the instructor. We track and modify the programs regularly. When needed or requested, we also consult with our clients' other allied health professionals. Clients are recommended to complete an Initial Assessment 1:1 before entry to the clinical pilates studio sessions. These 1:1 sessions are booked through reception. Some clients do a few clinical pilates 1:1 sessions before progressing into group classes. Some clients benefit from intermittent clinical pilates 1:1 sessions alongside group classes. Armature's 1:1 sessions are also useful for designing home programs. If you aren't sure whether to head into group classes or go the clinical pilates studio route, book in for a Initial Assessment 1:1 and we can help you figure out the best starting point and pathway. 1:1 sessions can be purchased online and booked either online or through reception (9381 4044) |
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LocationsArmature Pilates
343a Lygon St Brunswick East Armature Strength 132 Victoria St Brunswick East Armature Reformer 354 Lygon St Brunswick East |
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