Armature Clinical Pilates
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A great place to start if you are unsure about jumping into group classes.
Clinical Pilates simply means using the Pilates system to tailor an exercise program to meet a body's individual needs. Steadily expanding since 2006, Armature runs over 40 Clinical Pilates studio sessions per week led by instructors with extremely extensive ( 10 + years each) experience in teaching customised Pilates. We can make programs for anyone, whatever the situation. From knee replacements to rye necks, scoliosis and postural conditions...You name it, we can work with it! But you don't need an injury or issue to do Clinical Pilates. It is a good starting point for clients hesitant to jump straight into group classes, who might need some extra guidance or motivation to get into the larger groups. Armature's clinical pilates studio sessions have a maximum of 4 clients with each person working on their own special program under close supervision from the instructor. We track and modify the programs regularly. When needed or requested, we also consult with our clients' other allied health professionals. All clients are required to complete a 1:1 Clinical Pilates before entry to the clinical pilates studio sessions. Armature offers a discounted bundle pack called the Clinical Pilates Starter Pack that includes two Clinical Pilates 1:1s and 8 clinical pilates sessions. We recommend 10 sessions as an appropriate period to ascertain whether Clinical Pilates can benefit you. On completion of this pack, many clients enter group classes across the three venues or continue with further clinical pilates sessions. |
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Clinical Pilates 1:1
Many clients like to do a few clinical pilates 1:1 sessions before progressing into group classes. Some clients benefit from intermittent clinical pilates 1:1 sessions alongside group classes. Armature's 1:1 sessions are also useful for designing home programs. I
f you aren't sure whether to head into group classes or go the clinical pilates studio route, book in for a clinical pilates 1:1 and we can help you figure out the best starting point and pathway.
Your first clinical pilates 1:1 can be purchased online and then booked by emailing or calling Armature. Clinical Pilates sessions can be booked online once your clinical pilates 1:1 has been completed.
f you aren't sure whether to head into group classes or go the clinical pilates studio route, book in for a clinical pilates 1:1 and we can help you figure out the best starting point and pathway.
Your first clinical pilates 1:1 can be purchased online and then booked by emailing or calling Armature. Clinical Pilates sessions can be booked online once your clinical pilates 1:1 has been completed.
