Mums & Bubs courses run in 6-week block cycles in Armature Reformer. The next course is Thursdays 11.30am-12.30pm, starting 30 July 2020
All courses are personally delivered by Armature instructors highly experienced with pre and post natal demographics. Mums can bring rugs, prams, capsules - whatever makes bub comfortable while she exercises. Bubs hang out on/with/beside Mum as she exercises. Crying, feeding, general baby noise are all OKAY!
All courses can be joined on a pro-rated basis. Any missed sessions can be made up in general Armature group class timetable. Email or call us with further questions or to book pro rated into a current course.